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Hi, I’m Jennifer! I teach kids, parents, and teachers how to overcome challenges and trauma with courage and resistance and I use the brain, body, and breath to do it.

Taking short purposeful pauses during instructional time is the best way to model and integrate healthy practices for a balanced life in and out of school.

I’ve been in education for 23 years as both a teacher and educational consultant. I’m a 5th-grade teacher and graduate course designer and instructor for The College of New Jersey and La Salle University.

Additionally, I am a Wellness Coach and Healing Facilitator and support clients with the modalities of breathwork, EFT, NLP, and yoga. My journey through cancer and other life lessons feed my desire to share how to live with ease no matter what your age or story.